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Yogis, come in please...

JuJuBe3JuJuBe3
in TTC After a Loss
Can anyone recommend a good yoga DVD?  I would normally take a class through a local yoga place, but it's not working right now, so I am hoping to find a DVD to use at home. 
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Re: Yogis, come in please...

  • shy287shy287 member
    Sorry-I either go to a class or don't do it. Good luck!
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  • shelshel79shelshel79
    I like Rodney Yee.  He's incredible, fun to watch and the disks are interesting and challenging.  I have a box set of 3 maybe 4 dvds by Gaiam...they are kind-of old, so you probably can't find those exact ones, but I liked them all and I can't say that for all the other yoga dvd's I have by other people.  The set I have includes Power Yoga Strength, Energy Balance Yoga, Strength Building Yoga and possibly a Yoga for Relaxation (couldn't find that one in my house now, but I seem to remember that it exists).  Good luck!  Big Smile
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  • L&T4/8/06L&T4/8/06
    I love Total Yoga:Original with Ganga White and Tracy Rich.  I first had it on VHS (that's how old I am!) and now on DVD.  It's about an hour long and is a great work out.  I definitely not an expert in yoga, but I really like this DVD.  Good luck!
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