i just went through this on saturday, so i feel your pain. i pumped for an hour and a half straight, while massaging from the top of my breast down towards my nipple. it cleared right up, good luck!
I was there yesterday! I only pump so I pumped every 2 hours, and in between pumping I used a heating pad on my clogged boob. I also massaged it and took a hot shower. It finally worked after about 8 hours...the milk literally poured out! 5oz in 3 minutes!!
I had one before and what worked for me was soaking my boob in a bowl of hot water with epsom salt. I had to hand express and massage my boob. As soon as I was able to loosen the clog, I pumped and massaged. It took about 2 hours but I felt SO much better.
Re: I am in clogged duct hell
i've had success with my hand while in a hot shower and massaging/pushing
good luck!
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I had them all the time with my first baby and the only thing that helped me was taking Lecithin.
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This worked great for me too, but man does it ever hurt to have a clogged duct. Hope it passes soon for you