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March 2011 Moms
Worst eating day yet!
So, in the past 2 years, I have lost 104 pounds through diet and exercise, so needless to say, I'm a little nervous about gaining weight (working through that) and today I was just crazy with my eating and it's almost making me sick just thinking about it.
I know that it's just one day, but it bothers me that I consumed so many unhealthy things today. I'm not so concerned about the calories (all 2500 of them!) but just diappointed that I made such unwise food choices.
Just wanting to vent about myself. I did work out this morning but have just been exhausted all day, so I've been super lazy and unproductive (can you say 6 hours on the sofa?) so I know that's added to my feeling of yuckiness!
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Re: Worst eating day yet!
Wow, 104 pounds - that is so impressive! Don't worry about today, everyone has an off day. I wouldn't dwell on what you ate already, that will just make you feel badly about yourself, and that's not good! Tomorrow is another day!