What can I eat/drink/take/do to build it back up?! DD is eating every 2-3 hours during the day and every 4-5 hours at night. Yesterday my supply wasn't building back up between feedings!!
It sounds like the 6 week growth spurt - just let your DD nurse on demand and make sure you stay hydrated and eat well. Your supply will pick up to meet the extra demand. Try not to stress!
Re: HELP! My supply is tanking
Breastfeeding Counselor with Breastfeeding USA
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