I am a certified personal trainer in Columbus and after my success with Bridal Boot Camp, I have decided to launch "After Baby Boot Camp" to help you get your pre-baby body back in shape and "Before Baby Boot Camp" Pre Natal Exercise Classes especially designed for you to get maximum, effective and safe workouts for you and your growing baby.
Classes will start in September (after school starts) in Grandview and possibly Bexley area.
I have pre/post natal exercise certifications and have designed awesome and fun workouts for you ladies. Plus you will get to workout with ladies who are experiencing the same frustrations and time restraints you have once you have a little one. I know how you feel because I have raised two kids of my own and I know how hard it is to find time for yourself.
I am re vamping my web site so all of this is not on there yet but visit my web site for more information - foreverfitbynancy.com. I also offer individual and buddy personal training sessions. Please email me at foreverfitpt@aol.com if you are interested so I can put your name on the list.
Re: Pre and Post Baby Exercise Classes especially for you!
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