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NBR: 30 Day Shred?

mommy2jaymommy2jay
in Northern California Babies
Who's tried out Jillian Michael's 30 day shred? What kind of results did you get? I did my first day today and was quite a workout! Just wondering what others thought of it
Baby Birthday Ticker Ticker BabyFruit Ticker Previously posted as "denisethebride"
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Re: NBR: 30 Day Shred?

  • .Fancy..Fancy.
    I have been mostly trying to workout outside since it has been nice, but I just got it and look forward to trying it. Everyone I know who has done it said it will kick your as$.
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  • TopangaTopanga member

    I loved it and saw a great improvement. I lost 7lbs in 3 weeks. There was also positive improvement in my measurements as well. Even after I stopped I continued to lose weight.

    Now I need to get back on the bandwagon :)

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  • LEFNCSULEFNCSU
    I did it for 2 weeks and then got sick.  I felt great when I was doing it and need to start again.  It kicked my butt!
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  • spamifredspamifred

    7 lbs in 3 weeks??  That's awesome.  

     I did it once and wanted to die.  Maybe while we still have cable TV I'll give her another try On Demand. 

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