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Sleep training books

lovemuffin08lovemuffin08
in Babies: 6 - 9 Months

Please suggest your favorite book on sleep. If you don't mind please include a brief summary of the method or the name of the method the book uses.

 

Thanks ;)

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Re: Sleep training books

  • ToraniTorani member

    I liked the "No Cry Sleep Solution" by Elizabeth Pantley (I think). Mostly talks about bedtime routine and how to stop nursing to sleep.  It has you do a log of how LO sleeps now for a few days, and then again log once you start her techniques to see the changes.

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