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F/U fertility yoga

scherphascherpha
in Trouble TTC

So I went to a yoga for fertility class tonight and I loved it.  I talked with the instructor before class for a while and she let me know what to expect.  Then we started talking about our REs.  She went to the other well known practice in the area (I have had friends with that dr) but has met with my RE too.  He refers people to her frequently!

It was slow paced, which was okay for me tonight since I already had worked out in the morning.  I think that I may sign up for the next session (6 weeks at time) for relaxation and centering my mind as we continue through this.  It will also get me back into yoga (I have been out of practice for about a year).

I would recommend this class to people in my area or something similar to any ladies looking for relaxation and help with stretching.

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Re: F/U fertility yoga

  • MrsTucker07MrsTucker07

    I was thinking about this this afternoon. I am going to look and see if there are any classes in my area.

    ::runs to Google fertility yoga::

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  • BBColt78BBColt78 member
    I did yoga at my gym yesterday and I am hurting today! I loved it and felt so relaxed, but today is painful! LOL
    IVF #1- BFP- DD 4/8/2011
    FET #1- 3BB and 3B-B
    Beta #1 (4w0d)- 504
    Beta #2 (4w4d)- 4,577
    Beta #3 (6w0d)- 78,399 HB 115 bpm
    U/S #2 7w0d- HB 155 bpm

    Lilypie First Birthday tickers Lilypie Fourth Birthday tickers




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  • krissie92682krissie92682
    I recently just bought the dvd bend, breathe, conceive yoga and its great its long about an hour and a half but i love it :)
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  • PMTeaglePMTeagle member
    Many differences between fertility yoga and a regular class?  I don't know of any fertility yoga classes around here, but we do have several yoga classes at the Y.  Wasn't sure if there were some moves to avoid or not.
    Stopped BCP 7/08 BFP 11/09 - Natural MC 12/09 PCOS 2/10 - Began taking Metformin Femara with trigger from 3/10-7/10 IUI#1 7/10 - BFN Taking a break while I work on my Masters... Now cycling on my own with Metformin. BFP 2/18/11!!! Lilypie First Birthday tickers
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  • krayola99krayola99 member
    Nice!  I do wish that there were classes in my neighborhood!  Good luck! :)
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