Interest in the C25K check in seemed to fizzle out. So, my thought is to have one "Healthy Mama" Check in that would incorporate all fitness/dieting plans. This is open to anyone who wants some accountability for any program. Whether you're dieting, exercising or just trying to get healthy, we'll check in once a week to keep each other on track. We're all busy moms, so, we'll keep it simple and have some fun in the process:)
Long Term Goal:
Goal for this week:
Re: Anyone interested in doing a Healthy Mama Check in?
Long Term Goal: Complete the C25K program and get my pre-pregnancy body back in the process. On a deeper level, with those little eyes watching my every move...it's important to set a good example, too.
Goal for the week: Get started...lol! Get out 3x this week to do my program.
I gave up chocolate, too(on Memorial Day). I think I need to give up all desserts, though...lol.
This is a great idea!
Long term goal: Get to my body's "happy weight" (probably about a 30 pound weight loss) and have a lot more energy than I do right now.
Short term goal: Be active 3x this week, and really count my WW points at least 4 days this week.
I am in, but you already knew that
And yea for new shoes! You will love Mizunos.
Long Term Goals: Get back to 4 days/week running and 40+ total miles, working on my pace in the process (I'm about 2 min/mile slower than where I used to be). I have baby weight left to lose, despite working out, so I want to sign up for WW to help with that. My city's marathon is in January and I am hoping to be close to my pre-baby weight and running for race day.
Goal for the week: Run 3 days and add core strengthening back into my training (1-2 days to start).
Have a great week!
I'm in!
Long term goal: run a half marathon this fall with DH. I have run a couple halfs and fulls but my last was in 2007. This will be DH's first half.
And my other goal - which is very general - is to feel awesome. I wake up in the morning right now and I feel hungover - and I haven't been drinking! My knees ache, my back aches, I am tired tired tired.
Short term: I want to get my 3 runs in this week and see if I can do something a bit long (12k) with the jogging stroller. I also want to get back into eating well, more fruits and veggies, less bread and cheese. And prioritize sleep.
I'm in too!
Long term goal: Get to my pre-pregnancy weight and then re-evaluate. 25 lbs to go!
Short term goal: Workout at least 3x next week.
I'm in!
Long term goal: Get back to my WW lifetime weight. 30 lbs to go. Then re-evaluate and see if I can get to my dream goal of an additional 20 lbs.
Short term goal: Rejoin WW officially this week and stop eating carbs like they're going out of style.
...Baby Blog...CD Blog...
Sounds like just what I need!
Long term goal: be back to running 30+ miles/wk and have my strength back. Run a 10k on Thanksgiving and a few other races before the end of the year.
Short term: work out 4-5x per week and stop eating crap. Basically I need to start taking care of myself!!
Definately in!
Long term goal: Get back to pp weight and raise my energy
Short term goal: Cut out fast food! And exercise at least on the Wii three times a week (other exercise if I can, but with baby Wii is easiest.)
Long Term Goal: Lots of them... do the 30DS, start and finish C25K, then maintain at least 9 miles a week after, get back to my pp weight (~10 lbs.) and then my goal weight (~20 lbs) and just be healthier.
Goal for this week: started WW 2 days ago, so stick with that. And start walking, possibly a walk/jog thing depending on how I'm feeling and how my pp bleeding is. MW said to ease into it, so I'm trying to be patient and go slow.Okay, I need to be in.
Long Term Goal: Lose 50 pounds...or maybe 85...87.5, actually!
This week's goal- 1) Call my Dr. and get my thyroid level rechecked. 2) Get out and exercise at least three times. 3) Figure out a meal plan that will work.
I'm in. When are the regular check in's going to be? I'm on sporadically throughout the day/week.
Long Term: Fit into single digit pants. And fit in them well!
This Week's Goal- Eat better, snack healthier and not eat after 10pm. I stay up really late so 10pm is early for me.
What day works best for everyone? I'll try to figure out how to make a link for anyone who misses it. Glad to see so many people want to participate:)