Attachment Parenting

Anyone interested in doing a Healthy Mama Check in?

Interest in the C25K check in seemed to fizzle out.  So, my thought is to have one "Healthy Mama" Check in that would incorporate all fitness/dieting plans.  This is open to anyone who wants some accountability for any program.   Whether you're dieting, exercising or just trying to get healthy, we'll check in once a week to keep each other on track.  We're all busy moms, so, we'll keep it simple and have some fun in the process:)

Long Term Goal: 

Goal for this week:

Re: Anyone interested in doing a Healthy Mama Check in?

  • Long Term Goal: Complete the C25K program and get my pre-pregnancy body back in the process. On a deeper level, with those little eyes watching my every move...it's important to set a good example, too. 

    Goal for the week:  Get started...lol! Get out 3x this week to do my program.

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  • imageDoodler:
    My goal is to get up five time this week to run....and I have given up chocolate until my husband comes home for leave in a few months.   The chocolate isn't so much a "I am trying to be healthy thing" but something else to focus on....but a HEALTHY thing to focus on.  

    I gave up chocolate, too(on Memorial Day).  I think I need to give up all desserts, though...lol.  

  • This is a great idea!

    Long term goal:  Get to my body's "happy weight" (probably about a 30 pound weight loss) and have a lot more energy than I do right now.

    Short term goal:  Be active 3x this week, and really count my WW points at least 4 days this week.

  • I am in, but you already knew that :)  And yea for new shoes!  You will love Mizunos.

    Long Term Goals: Get back to 4 days/week running and 40+ total miles, working on my pace in the process (I'm about 2 min/mile slower than where I used to be).  I have baby weight left to lose, despite working out, so I want to sign up for WW to help with that.  My city's marathon is in January and I am hoping to be close to my pre-baby weight and running for race day.

    Goal for the week: Run 3 days and add core strengthening back into my training (1-2 days to start). 

    Have a great week!

    AlternaTickers - Cool, free Web tickers
  • I'm in!

    Long term goal: run a half marathon this fall with DH. I have run a couple halfs and fulls but my last was in 2007. This will be DH's first half. 

    And my other goal - which is very general - is to feel awesome. I wake up in the morning right now and I feel hungover - and I haven't been drinking! My knees ache, my back aches, I am tired tired tired.

    Short term: I want to get my 3 runs in this week and see if I can do something a bit long (12k) with the jogging stroller. I also want to get back into eating well, more fruits and veggies, less bread and cheese. And prioritize sleep.

  • I'm in too! 

    Long term goal:  Get to my pre-pregnancy weight and then re-evaluate. 25 lbs to go!

    Short term goal:  Workout at least 3x next week.

    DD1 - 2010 TTC v2.0
  • I'm in!

    Long term goal: Get back to my WW lifetime weight. 30 lbs to go. Then re-evaluate and see if I can get to my dream goal of an additional 20 lbs.

    Short term goal: Rejoin WW officially this week and stop eating carbs like they're going out of style.

  • Sounds like just what I need!

    Long term goal: be back to running 30+ miles/wk and have my strength back.  Run a 10k on Thanksgiving and a few other races before the end of the year.

    Short term: work out 4-5x per week and stop eating crap.  Basically I need to start taking care of myself!!

  • Definately in!

    Long term goal:  Get back to pp weight and raise my energy

     Short term goal:  Cut out fast food!  And exercise at least on the Wii three times a week (other exercise if I can, but with baby Wii is easiest.)

  • Long Term Goal: Lots of them... do the 30DS, start and finish C25K, then maintain at least 9 miles a week after, get back to my pp weight (~10 lbs.) and then my goal weight (~20 lbs) and just be healthier.

    Goal for this week: started WW 2 days ago, so stick with that. And start walking, possibly a walk/jog thing depending on how I'm feeling and how my pp bleeding is. MW said to ease into it, so I'm trying to be patient and go slow.
  • Okay, I need to be in. 

    Long Term Goal:  Lose 50 pounds...or maybe 85...87.5, actually! 

    This week's goal- 1)  Call my Dr. and get my thyroid level rechecked.  2)  Get out and exercise at least three times. 3) Figure out a meal plan that will work.

     

  • I'm in.  When are the regular check in's going to be?  I'm on sporadically throughout the day/week. 

     Long Term: Fit into single digit pants.  And fit in them well!

     This Week's Goal- Eat better, snack healthier and not eat after 10pm.  I stay up really late so 10pm is early for me. 

  • imageAngelica411:

    I'm in.  When are the regular check in's going to be?  I'm on sporadically throughout the day/week. 

     Long Term: Fit into single digit pants.  And fit in them well!

     This Week's Goal- Eat better, snack healthier and not eat after 10pm.  I stay up really late so 10pm is early for me. 

    What day works best for everyone?  I'll try to figure out how to make a link for anyone who misses it.  Glad to see so many people want to participate:)  

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