400IU is daily recommended intake for infants/children, adults is 800IU and adults over 50 it's 2000IU (new rec per Osteoporosis Foundation). We use poly vi sol though admit she doesn't get it every day and give a drop out of a vit D capsule (5,000IU, it's what me and DH take) every few days along with the contents of a fish oil capsule that we give daily.
I am, professionally, in the midst of working up a 13mo old with possible rickets but in the least a vit D deficiency so yes, I would recommend giving D.
5/08- blighted ovum, spont ab;
2/20/09- epi, VAVD, Girl! breastfed 24mo;
10/10- blighted ovum, spon ab;
12/10- no fetal pole, Cytotec;
11/20/11- unmedicated SVD, Girl! breastfed 18mo;
11/7/13- unmedicated SVD, breastfed 18mo; 2/11/16- unmedicated SVD, exclusively pumping to at least a year.
Our pedi recommended vit D for DD, not for me. We give her Dvisol. The ped said it wouldn't work for me to take extra vit D b/c not enough is passed through bm. You should be careful if you are taking extra vit D because it is a fat soluble vit, meaning it stays in your body, you don't pee out what your body doesn't need (like with many other vitamins). So it's possible to have a toxic amount in your system.
ETA: link from kellymom.com. https://www.kellymom.com/nutrition/vitamins/vitamin-d.html
Sorry link isn't clicky, I'm on my phone. But check out kellymom.com and search for vitamin D. There's a great article about it.
DD1: allergic to eggs & dairy
c/p 4/1/11
DD2: milk and soy protein intolerant, allergic to eggs, soy, peanuts, tree nuts, sesame, bananas MSPI Moms Check-In Blog
I was told that if DD was outside (not even in direct sunlight) for 15 mins a week that, that should be enough Vit. D. We were never told to give her any Vit. D drops.
Our pedi recommended it and we have been giving our son TriViSol once daily since a week after he was born.
It's interesting, my doctor checked me and I was deficient in Vitamin D despite spending lots of time in the sun with sunscreen only on my face. I try to get my son suntime every day but I am a big believer in Vitamin D as well.
Our pedi recommended it and we have been giving our son TriViSol once daily since a week after he was born.
It's interesting, my doctor checked me and I was deficient in Vitamin D despite spending lots of time in the sun with sunscreen only on my face. I try to get my son suntime every day but I am a big believer in Vitamin D as well.
How's your calcium intake? Your body can't absorb the Vit. D if you don't eat/drink enough calcium.
My pedi recommends that I take a vitamin and give DS 1mL of vitamin D. I had prenatal vitamins left over so I am taking them. I will admit that I do not remember to give DS his vitamin every day.
Re: Vitamin D supplements while breastfeeding?
400IU is daily recommended intake for infants/children, adults is 800IU and adults over 50 it's 2000IU (new rec per Osteoporosis Foundation). We use poly vi sol though admit she doesn't get it every day and give a drop out of a vit D capsule (5,000IU, it's what me and DH take) every few days along with the contents of a fish oil capsule that we give daily.
I am, professionally, in the midst of working up a 13mo old with possible rickets but in the least a vit D deficiency so yes, I would recommend giving D.
ETA: link from kellymom.com. https://www.kellymom.com/nutrition/vitamins/vitamin-d.html Sorry link isn't clicky, I'm on my phone. But check out kellymom.com and search for vitamin D. There's a great article about it.
DD1: allergic to eggs & dairy
c/p 4/1/11
DD2: milk and soy protein intolerant, allergic to eggs, soy, peanuts, tree nuts, sesame, bananas
MSPI Moms Check-In Blog
Our pedi recommended it and we have been giving our son TriViSol once daily since a week after he was born.
It's interesting, my doctor checked me and I was deficient in Vitamin D despite spending lots of time in the sun with sunscreen only on my face. I try to get my son suntime every day but I am a big believer in Vitamin D as well.
This.
How's your calcium intake? Your body can't absorb the Vit. D if you don't eat/drink enough calcium.