Swim/Pool Exercises

gdeleon09 · June 2010

Hi ladies,

I'm not exactly new to the board, but this is the first time that I have posted something. My name is Grace and my husband and I are expecting our first baby (a boy) in September.

I've been meaning to find somewhere (but haven't had much luck) to take like some kind of swimming exercises while pregnant. I know it's a little late in the game but I figure that I can still do the entire month of July. I am just a week shy of completing my 2nd trimester.

I was told the YMCA was a good resource but haven't found much. Are there any good recommendations you may have? I don't want to go too far from home but I'll consider any and all locations. Or do you ladies suggest some other type of exercises?

Thanks for your help!

- Grace

kellynkyle · June 2010

I did water aerobics throughout my pregnancy up until the week before I had DD. I absolutely loved it! It felt so good to have all the pregnancy weight literally taken off my joints and it was so refreshing in the summer. I took classes at the YMCA on Clay Road and I would go twice a week. They had a 3rd day, but it was Saturday morning and I was too lazy to get there that early.

gdeleon09 · June 2010

Thanks! I'll look into them

BritanyV · June 2010

I don't know if all the YMCA's have the prenatal water classes or not, but I know the Cypress Creek one does also. Not sure what area of town you are in.

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Swim/Pool Exercises

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