I am gained some weight sine my loss... I am so pissed! I want to lose some weight... I was on weight watchers.... but I don't wanna spend any money..plus I think I wanna take a yoga class, and that costs $$$...
I don't exercise much... I need to do more. I walked for 30mins today!!! yay!
My weight loss goals.... so far
~Walk 30mins at least 5 times a week
~Do yoga 2 times a week
~Eat on salad plates instead of dinner plates
~ Limit dairy...which is double good because I am lactose intolerant
Anyone wanna be my weight loss buddy? I have to say that I am a fitness novice...
Re: Got on to the Wii Fit today....
I have gained since our losses too. I had been pretty good about going to the gym for a few months, but you can't really work out when you are taking Follistim so I stopped going. Now that I'm on my break I'm trying to lose some weight. I ordered "The Infertlity Cure" and it should be here in a few days. I am going to try to follow the diet in there and start exercising. I actually did some yoga tonight too. In the meantime I'm not eating very well because I'm trying to eat all of the stuff that I don't think I'll be allowed to have once the diet starts. I'm obviously not very good at this.
I would love to know what your trainer told you.. PM if you want.