hCG stands for Human
Choriogonadotropin, the hormone produced by pregnant
women in the early stages of pregnancy. Research
suggests a small, daily hCG injection (approx. 125
IU to 200 IU)
results in a weight loss of 1 to 2 lbs per day, and
often more,
when accompanied by a VLCD (very low calorie diet of
apprx 500 calories). We recommend you read Kevin Trudeau's book,
"The
Weight Loss Cure They Don't Want You to Know About"
which contains vital information on using hCG injections
for
weight loss. Read
information on the hCG weight loss protocol... UM, loss of 1-2 lbs per day and more with a diet of 500 kcal a day, I eat that for breakfast!
~Christina S~ EST: 9/27/08 *May 2015 Jan. Signature Challenge-
Tea or coffee in any quantity without sugar. Only
one tablespoonful of milk allowed in 24 hours.
Saccharin or Stevia may be used.
Lunch:
1.
100 grams of veal, beef, chicken breast, fresh
white fish,
lobster, crab, or shrimp. All visible fat must be
carefully removed before cooking, and the meat must
be weighed raw. It must be boiled or grilled without
additional fat. Salmon, eel, tuna, herring, dried or
pickled fish are not allowed. The chicken breast
must be removed from the bird.
2.
One type of vegetable only to be chosen from the
following:
spinach, chard, chicory, beet-greens, green salad,
tomatoes, celery, fennel, onions, red radishes,
cucumbers, asparagus, cabbage.
3.
One breadstick (grissino) or one Melba toast.
4.
An apple, orange, or a handful of strawberries or
one-half grapefruit.
Dinner :
The same four choices as lunch (above.)
"What can I eat on the hCG Diet?"
Drinks and
Seasonings permitted on the hCG Diet based on Dr Simeons
original hcg diet protocol as written in Pounds and Inches.
The juice of
one lemon daily is allowed for all purposes.
Salt,
pepper, vinegar, mustard powder, garlic, sweet basil, parsley,
thyme, majoram, etc., may be used for seasoning, but no oil,
butter or dressing.
Tea, coffee,
plain water, or mineral water (2 liters of water per day is
recommended) are the only drinks allowed, but they may be taken
in any quantity and at all times.
The fruit or
the breadstick may be eaten between meals instead of with lunch
or dinner, but not more than than four items listed for lunch
and dinner may be eaten at one meal.
No medicines
or cosmetics other than lipstick, eyebrow pencil and powder may
he used without special permission.
Portions and
specially prepared unsweetened, low calorie foods
"In many
countries specially prepared unsweetened and low Calorie
foods are freely available, and some of these can be tentatively
used... the total daily intake must not exceed 500 Calories if
the best possible results are to be obtained, that the daily
ration should contain 200 grams of fat-free protein and a very
small amount of starch." From Dr Simeon's "Pounds and Inches."
The manuscript can be found
here.
Important
Highlights:
The 500 calorie
limit must always be maintained.
2 small apples
are not an acceptable exchange for ?1 apple.?
Very occasionally we allow
egg - boiled, poached or raw - to
patients who develop an aversion to meat, but in this case they
must add the white of three eggs to the one they eat whole.
Cottage cheese made from
skimmed milk is available 100 grams may
occasionally be used instead of the meat
Personal
Care and Beauty Products on the hCG Diet:
We do permit the use of
lipstick, powder and such lotions as are entirely free of fatty
substances. We also allow brilliantine to be used on the hair
but it must not be rubbed into the scalp. Obviously sun-tan oil
is prohibited.
Aspirin and birth control are allowed on
the Simeons hCG
Diet.
Injections are
administered
daily.
The dose for the Simeons
protocol
is 125 iu administered daily, for no more than 40 days.
From the
manuscript of Dr. Simeon:
"When treating only one or two cases simultaneously, vials
containing a small number of units say 1000 I.U. should be used.
The 10 cc. of solvent which is supplied by the manufacturer is
injected into the rubber- capped bottle containing the hCG, and
the powder must dissolve instantly. Of this solution 1 .25 cc.
are withdrawn for each injection. One such bottle of 1000 I.U.
therefore furnishes 8 injections. When more than one patient is
being treated, they should not each have their own bottle but
rather all be injected from the same vial and a fresh solution
made when this is empty."
"Patients who
need to lose 15 pounds or, 7 kilos or less require 26 days
treatment with 23 daily injections." The VLCD is
continued for 3 days following the end of the injections to
avoid weight regain.
hCG
Diet Injections and the Female Menstrual Cycle
No injections during
menstruation
on the hCG diet, however the VLCD is continued. Once
menstruation is over, dieters must reinstate the daily hCG
injections.
This is only a
small amount of the
information provided in Dr. Simeons manuscript. The
complete manuscript can be downloadedherein the files section.
Time and hCG
Shots
"When a
patient has more than 15 pounds to lose the treatment takes
longer but the maximum we give in a single course is 40
injections, nor do we as a rule allow patients to lose more than
34 lbs. (15 Kg.) at a time. The treatment is stopped when either
34 lbs. have been lost or 40 injections have been given. The
only exception we make is in the case of grotesquely obese
patients who may be allowed to lose an additional 5-6 lbs. if
this occurs before the 40 injections are up.
~Christina S~ EST: 9/27/08 *May 2015 Jan. Signature Challenge-
hCG stands for Human Choriogonadotropin, the hormone produced by pregnant women in the early stages of pregnancy. Research suggests a small, daily hCG injection (approx. 125 IU to 200 IU) results in a weight loss of 1 to 2 lbs per day, and often more, when accompanied by a VLCD (very low calorie diet of apprx 500 calories). We recommend you read Kevin Trudeau's book, "The Weight Loss Cure They Don't Want You to Know About" which contains vital information on using hCG injections for weight loss. Read information on the hCG weight loss protocol...
UM, loss of 1-2 lbs per day and more with a diet of 500 kcal a day, I eat that for breakfast!
Injections are not the only option. THere is NO WAY I would do the injections, GNC sells drops.
Not flaming but that sounds so unhealthy. I would MUCH rather work hard at losing weight the healthy way than something silly like that. 500 cal a day?! I eat very little because I usually don't have the time but that sounds so impossible.
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Not a flame, and I'm not a doctor, but I'd be worried this 500 calorie/day diet would put you at risk for refeeding syndrome when you go back to normal eating. Refeeding syndrome causes a disturbance in your electrolytes that can affect your heart and even be fatal.
Re: my quick FFFC
this is off their website
What is the hCG Diet?
hCG stands for Human Choriogonadotropin, the hormone produced by pregnant women in the early stages of pregnancy. Research suggests a small, daily hCG injection (approx. 125 IU to 200 IU) results in a weight loss of 1 to 2 lbs per day, and often more, when accompanied by a VLCD (very low calorie diet of apprx 500 calories). We recommend you read Kevin Trudeau's book, "The Weight Loss Cure They Don't Want You to Know About" which contains vital information on using hCG injections for weight loss. Read information on the hCG weight loss protocol... UM, loss of 1-2 lbs per day and more with a diet of 500 kcal a day, I eat that for breakfast!I asked about it yesterday and people started flaming. It's a diet that involves the pregnancy hormone HCG.
also from the page
The Original hCG Diet by Dr. A.T.W. Simeons
Excerpt from Dr. Simeons manuscripts, "Pounds and Inches" showing the original 500 calorie a day VLCD (Very Low Calorie Diet) from Dr. Simeons manuscript,
"Pounds and Inches."
Breakfast:
Tea or coffee in any quantity without sugar. Only one tablespoonful of milk allowed in 24 hours. Saccharin or Stevia may be used.
Lunch:
1. 100 grams of veal, beef, chicken breast, fresh white fish, lobster, crab, or shrimp. All visible fat must be carefully removed before cooking, and the meat must be weighed raw. It must be boiled or grilled without additional fat. Salmon, eel, tuna, herring, dried or pickled fish are not allowed. The chicken breast must be removed from the bird.
2. One type of vegetable only to be chosen from the following: spinach, chard, chicory, beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, cabbage.
3. One breadstick (grissino) or one Melba toast.
4. An apple, orange, or a handful of strawberries or one-half grapefruit.
Dinner :
The same four choices as lunch (above.)
"What can I eat on the hCG Diet?"
Drinks and Seasonings permitted on the hCG Diet based on Dr Simeons original hcg diet protocol as written in Pounds and Inches.
The juice of one lemon daily is allowed for all purposes.
Salt, pepper, vinegar, mustard powder, garlic, sweet basil, parsley, thyme, majoram, etc., may be used for seasoning, but no oil, butter or dressing.
Tea, coffee, plain water, or mineral water (2 liters of water per day is recommended) are the only drinks allowed, but they may be taken in any quantity and at all times.
The fruit or the breadstick may be eaten between meals instead of with lunch or dinner, but not more than than four items listed for lunch and dinner may be eaten at one meal.
No medicines or cosmetics other than lipstick, eyebrow pencil and powder may he used without special permission.
Portions and specially prepared unsweetened, low calorie foods
"In many countries specially prepared unsweetened and low Calorie foods are freely available, and some of these can be tentatively used... the total daily intake must not exceed 500 Calories if the best possible results are to be obtained, that the daily ration should contain 200 grams of fat-free protein and a very small amount of starch." From Dr Simeon's "Pounds and Inches." The manuscript can be found here.
Important Highlights:
The 500 calorie limit must always be maintained.
2 small apples are not an acceptable exchange for ?1 apple.?
Very occasionally we allow egg - boiled, poached or raw - to patients who develop an aversion to meat, but in this case they must add the white of three eggs to the one they eat whole.
Cottage cheese made from skimmed milk is available 100 grams may occasionally be used instead of the meat
Personal Care and Beauty Products on the hCG Diet:
We do permit the use of lipstick, powder and such lotions as are entirely free of fatty substances. We also allow brilliantine to be used on the hair but it must not be rubbed into the scalp. Obviously sun-tan oil is prohibited.
Aspirin and birth control are allowed on the Simeons hCG Diet.
No massage of any kind.
A short list of hCG Diet-friendly personal care and beauty products are available here: https://www.hcgdietinfo.com/HCG-Diet-Products.htm
Dr. Simeons hCG Weight Loss Protocol Overview:
Injections are administered daily. The dose for the Simeons protocol is 125 iu administered daily, for no more than 40 days.
From the manuscript of Dr. Simeon: "When treating only one or two cases simultaneously, vials containing a small number of units say 1000 I.U. should be used. The 10 cc. of solvent which is supplied by the manufacturer is injected into the rubber- capped bottle containing the hCG, and the powder must dissolve instantly. Of this solution 1 .25 cc. are withdrawn for each injection. One such bottle of 1000 I.U. therefore furnishes 8 injections. When more than one patient is being treated, they should not each have their own bottle but rather all be injected from the same vial and a fresh solution made when this is empty."
"Patients who need to lose 15 pounds or, 7 kilos or less require 26 days treatment with 23 daily injections." The VLCD is continued for 3 days following the end of the injections to avoid weight regain.
hCG Diet Injections and the Female Menstrual Cycle
No injections during menstruation on the hCG diet, however the VLCD is continued. Once menstruation is over, dieters must reinstate the daily hCG injections.
This is only a small amount of the information provided in Dr. Simeons manuscript. The complete manuscript can be downloaded here in the files section.
Time and hCG Shots
"When a patient has more than 15 pounds to lose the treatment takes longer but the maximum we give in a single course is 40 injections, nor do we as a rule allow patients to lose more than 34 lbs. (15 Kg.) at a time. The treatment is stopped when either 34 lbs. have been lost or 40 injections have been given. The only exception we make is in the case of grotesquely obese patients who may be allowed to lose an additional 5-6 lbs. if this occurs before the 40 injections are up.
Injections are not the only option. THere is NO WAY I would do the injections, GNC sells drops.
Let me know how it works for you.
I might give it a try!
I don't know how in the world anyone could manage, much less take care of a baby, on 500 calories a day.