Prenatal Yoga

Re: Prenatal Yoga

• kat.in.the.hat

  June 2010

  The Motherhood Center is the only place that I know of that offers prenatal classes.

  However, with my daughter and with this pregnancy as well, I've continued to do my regular vinyasa and hatha yoga classes with minor adjustments.  Most yoga instructors have had a basic intro into prenatal yoga and can help you adjust poses as necessary.
  

  
  j+k+m+e | running with needles

  Report0 Reply
• Loading the player...
• charlotte5895

  June 2010

  I know the YMCA by my house offers prenatal yoga.  Or at least the did during my first pregnancy.
  

  Report0 Reply
• BritanyV

  June 2010

  charlotte5895:

  I know the YMCA by my house offers prenatal yoga.  Or at least the did during my first pregnancy.
  

  The Cypress Creek YMCA does, but it's mixed with a water class, at least that is the way I understood the pamphlet.  
  

  

  Report0 Reply
• Lurker216

  June 2010

  I've been going to classes at The Motherhood Center and I enjoy them.  I think it's kind of nice to have a specific prenatal class as opposed to modifying but either one will work.

  Report0 Reply
• kcarnovale

  June 2010

  I have read about the Motherhood Center. I live in the Humble/Kingwood area and they have 2 places out there in Kingwood, and a place in Humble that is talking about adding a class. If you can't find one near you, then level 1 yoga classes are okay too and your instructor can show you the modified moves. Just Google it and see what pops up in your area. That's what I did "Kingwood + Prenatal Yoga" and it pulled up! Good luck!!

  Report0 Reply