Last week I think I had some food poisioning and after spending 2 1/2 days on the throne, even though I was trying to drink water, I felt very dehyrated. Then came a very hot weekend when I was out in the sun. I feel like even though I keep drinking, I can't seem to make up the deficit.
Any thing I can eat/ drink to help? I know you ladies will know.
TIA!!!!
Re: Good for dehydration?
Go for some pedialyte or gatorade! I know the first is for kids, but it'll help anyway (says my OB).
[url=http://www.thebump.com/?utm_source=ticker&utm_medium=UBB&utm_campaign=tickers][img]http://global.thebump.com/tickers/tte03a3.aspx[/img]
I second the watermelon.
I agree with the gatorade.
I hope you feel better soon!