We started finger foods at about 7 months. We started with soft cooked veggies (broccoli florets, baby carrots, etc). She LOVES broccoli. We moved on to fruits (watermelon spears, cantaloupe, etc). Then we offered "snack" foods such as Cheerios/Puffs.
We started around 7 months. We honestly gave puffs first since they are easier to pick up (not slippery like fruit) and then moved on to pieces of steamed fruit and veggies. I do see posts where people coat fruit with cheerio crumbs to make it easier to pick up though.
TTC #1 since 6/08. Cycle #6 - BFP 12/22/08, EDD 9/3/09, DD 8/14/09 at 37w1d
We started at 6 months. We decided to do the BLW method, so we started DS off by letting him feed himself finger foods. He's handled them really well. He's not a fan of purees.
We started at 7 months. We started purees at 6 months but she wasn't fond of them, so we switched to a BLW approach around 7 months. It's embarassing, but I can't remember now what her first finger food was. I think it was bananas. We only did puffs once and they scared me. They're hard and round, I thought they were lousy first foods. They also dissolve, so they're not really teaching a baby to grind things up.
Re: When did you start finger foods with your LO?