...do you notice a difference in your nerves? Are you feeling more relaxed? Is your mind more at rest? I would like hep with all of these things, but I am reluctant to believe that anything can change for me. My thoughts keep me from falling asleep, my mind is constantly racing. I feel the weight of the world on my shoulders. I am a WAHM, and my busy day keeps me from enjoying life. I am trying to figure out if meds would help, or if I just need to come to terms with the fact that this is just part of my personality. Also, can meds be safe while BFing?
Re: If you take anti-anxiety meds...
Mommy's sweet girls
Kaatje Grace 4.26.2010
Eloise Hope 2.10.2012
That's great to know it helped you so much. I am now also dealing with all of that and a feeling of unease, but I don't know about what. Like "is this my life now?" uneasiness, and I can't just enjoy something without thinking about how I am feeling at the moment, how am I going to feel, what am I thinking about. I want to go back to the times where I thought about doing laundry or cleaning out a closet, instead of how to make it through the day. Does the meds do that??
Yes, it helps with this sort of thing immensely. I had the same thoughts & know what you are talking about. Don't wait-- the meds really really help.
Cymbalta changed my life. The most important thing being that I can sleep at night because my worries do not keep me up.
I am a different person and love my working mom, 10 month olds twin life.
Zoloft and therapy have been working beautifully for me. It did take quite a bit of time (6-8 weeks) before I noticed a difference and I had to gradually work my way up to 100mg from 25mg. Don't get discouraged if it takes a while to feel better.
I was put on zoloft first. It didn't work for me (made my anxiety worse), but I am on lexapro now and I can say I feel 100% normal again. I don't feel anxious at all. I am breastfeeding and on a low dose (started on 10 mg, now I'm taking 5 mg) and it is safe for the baby.
Before meds, I had really bad anxiety and panic attacks. I couldn't sleep or eat. When my baby would nap, I would lay on the couch and my mind would race. My heart beat really fast and I felt sick to my stomach. It didn't seem to matter if someone was around to help me or if I was all by myself. I just felt like I wanted to run, all the time.
I went to my OB first and he referred me to a psychiatrist. She helped me understand that this isn't something I could help. It's not a personality disorder or a character flaw. It's something in my body that is malfunctioning, and I need the medicine right now to get it under control. She said "If you had appendicitis, we would treat that. PPA is no different."
My particular anxiety is triggered by major life events/changes, so I won't need the medicines forever. But I'm definitely glad that I got help. GL!
Evelyn (3.24.10), Graham (5.30.13) & Miles (8.28.16)