Just wondering if there are any vegetarian bf'ing mamas and how you deal with the diet?
We eat a lot of veggies, beans, garlic, spicy foods and I adore chocolate so I'm afraid to give the boys my bm b/c I don't want to upset their tummies...
Right now they are ff to gain weight but I've been pumping...
TiA
Re: veg bf'ing mama
I'm a vegetarian and we never had any problems. I eat a ton of really spicy food. I was cautious about spice in the first 2 months or so, but then it never seemed to make a difference so I just ate as usual. Some babies are affected by it and some aren't. I would just go slowly and keep track of what you eat. If your LOs seem to be fine, now worries.
And calories were not an issue for me. Vegetarians don't really have to worry about that typically. I'm sure I eat way too many.
Rated "L" For Life Blog
Hmm I havent had too many problems but he IS a gassy baby. It seems to have gotten better recently. I have been avoiding beans, because my mom told me I shouldnt eat them. But I may start introducing them in soon because I like them.
I am sure they will be fine, good luck!