Single Parents

feeling sad

I plan on contacting my insurance to see about possible counseling and maybe seeing about getting back on meds. (I was briefly on zoloft when I was 2 mos PP. I don't feel like it helped though, which is why I stopped taking it.) anyway, lately I've been feeling more sad all the time. I don't feel suicidal or anything. I still get joy out of some things in life, like my daughter, and spending quality time with my friends and family. but I just feel like I'm down in the dumps a lot too. I don't know...I feel hopeless sometimes. like my life isn't going to get any better, like I'm going to be alone forever. I feel worried that I'm never going to be able to afford to move out of my parent's house. it's only been a little over a month but I'm so used to being independent that this is driving me crazy. I feel like my family resents me, even though they've never said anything like that. I just want to cry sometimes. I guess I just needed to get it out, thanks for reading...

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Re: feeling sad

  • As a counselor in training, I would highly suggest seeing a therpist! They can definitely help to work through some issues and get you back to being your happy self again!

    Good luck, dear!

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  • Most of your worries are reasonable.  Not reasonable, like "are they true" but you're not alone.  I know I've worried most of those things too...  I worry about being alone, I worry about burdening my family too much...


    Counseling is great, I go every two weeks - most insurance plans cover it!  

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  • thanks for posting ladies. it helps to know I'm not alone..
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  • Hey Girly!!! You are not alone I promise.

    I could have posted the same thing the past few weeks. I spent 2 full days this week convinced I have PPD.. which I am not certain I still do not. The feeling of aloneness has been like this since I was pregnant.

     

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  • imagedimake:

    Most of your worries are reasonable.  Not reasonable, like "are they true" but you're not alone.  I know I've worried most of those things too...  I worry about being alone, I worry about burdening my family too much...


    Counseling is great, I go every two weeks - most insurance plans cover it!  

    I worry about this stuff all.the.time.  Sometimes it gets me down, sometimes I snap out of it.  I see a therapist periodically when I need it.  She definitely helps me a lot....I would highly recommend it.

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