I bought it a week ago and defrosted it today to make for dinner tonight. ?I was going to make spinach pinwheels but just realized that I do not have sundried?tomatoes?or mushrooms to mix with the spinach and no twine to hold it all together. ?Great planning on my part. ?So now I have 2 lbs of defrosted flank steak and no idea how to cook it. ?
Me: 30, DOR with a FSH of 12.5
DH: 31, no issues
4-6/2012 100mg of Clomid + trigger + IUI/TI = BFN
7/2012 150mg of Gonal-f + trigger + IUI = BFN
8/2012 Surprise unmedicated BFP!! Due May 8, 2013

Re: How do I cook flank steak?
It's easy. Turn on the broiler to high in your oven and move the rack to the highest setting. Put flank steak on a cookie sheet and season it up with salt, pepper, and garlic powder. Broil on the first side for about 7-10 minutes. flip it and broil for another 5 minutes.
Flank steak has to be somewhat rare for it to be tender. It gets very tough quickly. So it has to be medium rare.
DH: 31, no issues
4-6/2012 100mg of Clomid + trigger + IUI/TI = BFN
7/2012 150mg of Gonal-f + trigger + IUI = BFN
8/2012 Surprise unmedicated BFP!! Due May 8, 2013