Dieting Mama's come in...

Re: Dieting Mama's come in...

• jessicaheath13

  May 2010

  I'm trying to eat non processed food as much as possible.  It has really helped me and I am now 9lbs less than my pre-pregnancy weight.  I eat tons of fruit, veggies, lean protein, nuts, real oatmeal with cinnamon and honey.  Cutting out all the processed crap has made me less hungry too.  Double bonus!

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• Mrs. Beals

  May 2010

  I am on Weight Watchers...so I get to eat anything (but in moderation)!

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• barrjn84 member

  May 2010

  laughing cow cheese with pretzels is a low cal/low fat snack that fills me up and is really tasty.  I added a lot of fruits and veggies.  We usually still eat the same things for dinner (pastas/roasts/casseroles) but I just cut my portion sizes way down and add veggies to fill me up.

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• mrs.priss7 member

  May 2010

  im just calorie/portion control. 5 to 6 small meals per day and a ton of water

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• mistywhite400 member

  May 2010

  grill some chicken or make a stir fry with brown rice.  Vegetable soup, veggie chili, substitue wheat pasta instead of white pasta & have spaghetti. 

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• cma1989

  May 2010

  Oooh a hummus and veggie pita sounds so good right now!! We do a lot of stir frys for dinner. Now that I'm not pg or BF I don't eat red meat ( I was a vegetarian before) so I love the vegetarian suggestions. Thanks ladies.

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• nadiarl member

  May 2010

  Don't cut out too much fat, you need some to keep your body running. Most veggies are very low-cal. Berries (almost no-cal) with yogurt (Greek is my fav!), beef jerky, almonds, oatmeal, turkey breast, avocado, apples. 

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• hisbride2be2

  May 2010

  thanks for asking! I needed some ideas too!!

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