This is what I dreaded the most. It is not that bad but still, I am slightly engorged and uncomfortable and a tiny bit leaky.
I know all the tricks, no hot water on them in the shower, cabbage, tight sports bra etc. But how long will this last? I just want them to go back to normal 

DD #1 born 9/07 ** DD #2 born 7/11 ** Operation Take Back My Body has begun 10/11
Upcoming Races
Gobble Wobble 5K 11/24/11 - Abington, PA 29:40
Superbowl 10K 02/05/12 - Allentown, PA 54:28 PR!!!!
Broad Street 10 Mile Run 05/06/12 - Philadelphia, PA 1:30:44
Rock and Roll Half Marathon 09/16/12 - Philadelphia, PA
Philadelphia (Half?!?) Marathon 11/18/12 - Philadelphia, PA
Re: Milk coming in
I'm sorry you're going through this. This was one of the hardest parts for me - a constant reminder.
Mine were mostly back to normal in about 5 days, but I didn't have any leakage, only very heavy and sore. I was in a tight sports bra at all times, except to shower. A girlfriend of mine not only wore a sports bra, but wrapped herself into an ace bandage as well.
Good luck!
BFP - December 31, 2009
18 week ultrasound showed BOY, but several complications. No heartbeat at 19w4d. Stillborn on April 21, 2010
Started seeing an RE December, 2010: 6 failed IUIs, 1 failed IVF
September, 2011: FET, transferred one 3-day embryo = BFP on our anniversary! 6w5d baby measured behind with a low heartbeat (84bpm). 7w5d no heartbeat, no baby in sac. D&C November, 2011.
November, 2011 - March 2012: BREAK. Started gluten-free in February, 2012.
March, 2012: FET, transferred one blast = BFP! Beta #1 = 240, Beta #2 = 550
Twin boys born too early at 17w4d and 18w2d in February 2010
Transabdominal cerclage placed September 2010
DS born at 35w1d in February 2011
Twin girls born at exactly 36w in February 2013
multiple failed cycles, multiple IUIs, lap with ovarian drilling 4/2008
Finally BFP on 11/23/09 beta#1=36 beta#2 =62 beta#3=139
Liliana was born on March 27,2010 at 21w5d due to infection and pre-term labor
BFP #2 on 6/20/10 after Gonal-F and TI First u/s showed Twins!
TTC#2 since 02/2012 with out RE...
Back to RE 08/2016----- Cycle #1 10/2016 Femara 7.5mg=???
Aurora Rose born sleeping at 35w on 4-21-10
BFP#2 {Almond} - 2.1.11 EDD 10.12.11 C/P 2.11.11
I think it is different for each women. I have a friend that it lasted 2 weeks. For me? 7 months and I could still get a drop out.
Just don't play w/ the twins... and cross your fingers - you should be okay.
I am so sorry for your loss. It is never easy.
(((hugs)))