Breastfeeding

Weight Watchers and Breastfeeding...

I'm thinking about going on weight watchers, but I don't want to affect my supply.  Anyone have experience with weight watchers and exclusively breastfeeding?  TIA!

Re: Weight Watchers and Breastfeeding...

  • I did not, but I do know they have a specific plan for BFing moms.  So you should be fine.
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  • I haven't started it yet, but my best friend did and had NO drop in supply.

    You get 10 extra points for breastfeeding unless they've changed it recently.

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  • I've been doing WW for 8 weeks, no trouble with supply. You get 10 extra points for EBF and 5 for supplementing or babies who eat solids. I've lost 14lbs.
  • It's awesome! If you look down a page or 2 there is another post about it... I gave another poster a lot of advice on it. I lost about 15lbs in a short time and never noticed a drop in supply. Good luck!
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