I'm thinking about going on weight watchers, but I don't want to affect my supply. Anyone have experience with weight watchers and exclusively breastfeeding? TIA!
I've been doing WW for 8 weeks, no trouble with supply. You get 10 extra points for EBF and 5 for supplementing or babies who eat solids. I've lost 14lbs.
It's awesome! If you look down a page or 2 there is another post about it... I gave another poster a lot of advice on it. I lost about 15lbs in a short time and never noticed a drop in supply. Good luck!
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Re: Weight Watchers and Breastfeeding...
I haven't started it yet, but my best friend did and had NO drop in supply.
You get 10 extra points for breastfeeding unless they've changed it recently.