Fenugreek question — The Bump
Breastfeeding

Fenugreek question

If I stop taking it, will my supply drop back to what I had previously, or does it provide a "permanent" increase (as long as you're making use of it?) I've been taking 12 capsules a day for the last 2 weeks.

Re: Fenugreek question

  • The LC that I saw said to take that many, for 2 week, then stop taking for 2 weeks.  If you notice a decrease start taking again after the 2 weeks, and continue in that cycle. 
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  • image smileychic10986:
    The LC that I saw said to take that many, for 2 week, then stop taking for 2 weeks.  If you notice a decrease start taking again after the 2 weeks, and continue in that cycle. 

    Thanks for posting this. I started taking it on my own when supply dropped due to AF, but I didn't know how long to take it.

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