Make your own sundaes

Re: Make your own sundaes

• Shlei

  April 2010

  I would make a small one.
  

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• ivs112 member

  April 2010

  Yes, go now! One sundae will not break you :-).

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• deeanneharris

  April 2010

  Do a small one so you are participating with everyone.

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• fairychick77 member

  April 2010

  Go enjoy a sundae. One time won't hurt.
  

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• allishags

  April 2010

  Yes, enjoy it:) Savor it and move on:) Everything in moderation!!! Oh, there is book called "The Rules of Normal Eating" that kind of embraces this philosophy! No rules, just listening to your body, eating when you are hungry, stopping when full, and really tasting food! It really works- its a whole new mindset!

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• Breezer80

  April 2010

  mmmm ... my sundae is so good! Thanks!

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