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Postpartum Depression
Realizing I need help, just don't know where to start
DH and I have been having lots of issues, especially as of late and I know a lot of has to do with my ridiculous mood swings and depressive episodes. A lot has happened in our lives the last 2 years, my mom passed away, lots of stress between family after her death, new baby and we recently moved from sunny S. CA to Seattle. I want to be a better mom for my daughter and a better wife to my husband, and just be a happier person. I have insurance that covers an array of mental health professionals, I just don't even know where to start. Any suggestions?
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Re: Realizing I need help, just don't know where to start
If your insurance allows you to make an appt. with a psychiatrist without a referral, I'd start there.