My 30 day shred video came today! I just completed the 20 minute workout and man, I am so much more out of shape than I thought! All the more reason to do it daily! Hope it is successful for me!
Yes it is a workout video by Jillian Michaels. There are 3 different levels all only 20 minutes long. Today is only my first day but it kicked my a$$ for day one and only being 20 minutes. I have heard great things about it so I thought I would give it a try! We shall see...
I bought it today at Target they have it on sale this week for $8.50... I plan to start it on Thursday after I get the all clear from my 6 week check-up!! I've also heard great things about it.... Can't wait to see if it works for me!!
Also, I'm a little extra "shredded" today because I got the warmup and most of the first circuit out of the way, and DS decided he was hungry a half hour early, so I had to stop, feed him, and then start over.
I am waiting for mine to come in the mail, but I am so excited to start it! I am hoping I can get through it without crying though... I am so out of shape!
Warning
No formatter is installed for the format bbhtml
Re: started 30 day shred!
is that a workout program? what kind?
i just started insanity last monday...crazyyyy! gl
You need hand weights and if you are on a hard surface you'll need a mat.
I just re-started it today.. I started a couple weeks ago and then got a bad cold that put me on my butt so I had to stop.