Babies: 0 - 3 Months

those who did the 30 day shred

did it work for you? how many days a week did you do it and what results did you get?
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Re: those who did the 30 day shred

  • I dont do it religiously everyday..just cant find the time, but I do it whenever I can and I love it!  It is only 20 minutes and REALLY works.  I have lost all the weight I gained while pregnant and am trying to lose 5 more lbs too to get to my ultimate goal.  I bought it at Walmart for $8.00 so it was super afforable.  Good luck with it!
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  • I did it before I had my baby and I loved it. I did it every day faithfully for 30 days and lost about 7 pounds or so, but I really felt a lot more toned after doing it as well.  I continued to use it about 3 times a week after 30 days as part of my workout routine I liked it so much.
  • I have only done it about 5 times now, over an 8 day span, I can already see a difference in my arms, it is small but I can see it. Hopefully if I stick with it I will see more results!
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