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Prenatal Yoga

IfferMarieIfferMarie member
in Orange County Babies

Hey Ladies,

I have a 24 hour fitness membership that has yoga but not prenatal yoga. Are any of you taking prenatal in the orange county area and are the prices reasonable. Already paying for a membership I am not sure I can afford a lot more.

 

Thanks!

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Re: Prenatal Yoga

  • zeesbridezeesbride
    I think they do prenatal yoga at Belly Sprout in Fullerton. www.bellysprout.com
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  • augs06augs06 member
    A friend goes to Cloud 9 Yoga in Huntington.
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  • KristelRobinKristelRobin
    Triad Yoga & Pilates in Irvine has prenatal yoga on Friday evenings.
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  • cstwcstw

    If you have done yoga before you were pregnant, you can take regular yoga classes but you need to tell the instructor you are pregnant b/c there are specific things you can't do (like headstands!). The yogi will give you modifications, etc. for any of the twists, etc that are not right for pg women. But if you've never done yoga before, then definitely take prenatal-specific classes. I don't know where you live but I did prenatal yoga and prenatal Pilates at studio seaside in corona del mar.

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  • KATEENSKATEENS
    I took mine at Yoga Works in Newport.
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  • JaimeLeAnn27JaimeLeAnn27

    I go to Soul at Home in Tustin. I have a yearly membership since I did yoga before pregnancy, but I think they have some good packages. They recently had a special were you could sign up through the city of Tustin or Santa Ana and the classes were approx. $10 /each.

     

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  • IfferMarieIfferMarie member
    I am really close to Huntington so Cloud 9 might work for me. I really need to start working out. I am still in college and I feel so guilty if I go workout instead of studying.
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  • shortee78shortee78
    Thanks for posting this topic! I was interested in the same thing. 
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