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Prenatal Yoga Classes in the Manchester Area!

LilBabyQLilBabyQ
in New Hampshire Babies
So if anyone is looking for a prenatal yoga class in the Manchester area I found one.. well, requested one. I emailed Full Spectrum Wellness on Commercial St. and asked if they had any prenatal classes. One of their trainers recently found out she's pregnant and since I inquired about it they decided to add a class and it's starting in May. I'm wicked excited and hope it's going to be fun. Just letting everyone know!
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Re: Prenatal Yoga Classes in the Manchester Area!

  • AbigailBurtonAbigailBurton
    Please share anymore details if you have any! I work full time but would love to hit up a class before or after work.
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  • thurstthurst

    Another location is in Bedford NiNi Bambini

    Prenatal Yoga

     

    Tuesdays , 5:30 or 7:00 p.m. or Thursdays 5:30 p.m. Cost is $90.00 for an 8 week session.

    For more information, or to find out when class sessions begin, call NiNi Bambini at 603-666-6464
     

     

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  • lilwyhunter33lilwyhunter33 member
    Ahhh, do they have single class rates, I only have 6 weeks left tops :)  I'd like to know some more information too, would love to get into one before the little girl pops out.
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  • Kate03103Kate03103
    Thanks for sharing - it sounds great.  I think I am going to sign up :)
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  • KrustinGauthierKrustinGauthier member

    Found this info on Google...check it out!!

     

    Prenatal Yoga with Bethany Earls CYT and expectant mother-to-be5 Saturdays, May 15th- June 19th 9:30am-10:30am(No Class Memorial Day Weekend)This class is designed especially for the pregnant mother.  We'll teach breathing and focusing techniques which will help you to relax not only during your pregnancy, but also aid you during childbirth.   You'll practice postures that will help to:Create more opening in the hips and abdominal region which will help make space for your babyAlleviate tension in the back, neck and shouldersCreate more openness in the chestIncrease circulation to help prevent swelling in the feet and ankles. As your body changes with pregnancy, so will your yoga practice.  We'll modify poses based on which trimester you are in and how your are feeling. Most importantly, this class will honor your mother's intuition, reinforce your body awareness and your ability to practice self care during pregnancy and into motherhood. 

    5 Week Series - $65 

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  • KrustinGauthierKrustinGauthier member
    (That was for Full Spectrum in Manch).
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  • drjessdrjess
    I wanted to let you all know about a full service wellness center on the Londonderry/Manchester line that offers Prenatal Yoga as well as Postnatal Yoga. Healing Hands Chiropractic Family Wellness Center is a full service wellness center specializing in natural infertility treatment, prenatal, pregnancy, postnatal, pediatrics and family wellness. They offer a multitude of services including Webster(R) technique certified chiropractic, yoga, massage, acupuncture, reiki and Bradley Method(R) birth classes.
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