Just wondering if anyone has gone there for Pre Natal Yoga, and if so, any thoughts on it? I am looking for some places to take some yoga classes (even though I have never done Yoga in my life- except for on the Wii).
Hi there! Yup, I just went there this past week for the first time and loved it. There were ladies there in all different stages of their pregnancy and the instuctor is actually expecting as well. Also, there were others who had never done yoga before either, so don't worry about that...they guide you through everything. While you are doing lots of poses, the focus is really on breathing and bonding with your baby, etc. I've been to Yoga on Main's class in Manayunk and that is good, too! Good luck! Maybe I'll see you there sometime.
You might also want to try Belly Pilates. The owner Kelly is my neighbor https://www.bellypilates.com/. She works out of a studio in Rosemont. I will definitely use her when the time comes.
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Re: Yoga Garden in Narberth?