DH makes me a yogurt banana shake every night and I pair it with graham cracker. He takes 5-6oz of greek plain yogurt, blends it with 1/2 banana and ice. It is delish! Best thing on this darn diet!
I usually eat only 2 carbs for dinner, so I tack on an extra one at bedtime. I'm on insulin and this hasn't affected my morning#.
Yum!
Re: My absolute GD favorite nightime snack
Yum! That does sound good!
My favorite win has been fresh strawberries with homemade whipped cream (so no sugar added). It is delicious! And hasn't had any negative effects.
this! but isn't it funny what a 'treat' fruit has become in our diet?!?! it's like heaven!