Jillian Michaels workout DVD - it's a little less than $10 and it's a 20 minute workout. There are 3 phases, you do each one for 10 days. It's an intense workout. Good Luck!
Jillian Michaels workout DVD - it's a little less than $10 and it's a 20 minute workout. There are 3 phases, you do each one for 10 days. It's an intense workout. Good Luck!
I think I'm going to be on level 1 longer than 10 days. Hahaha. The stupid push ups kill me!
Re: What exactly is the 30 day shred?
I think I'm going to be on level 1 longer than 10 days. Hahaha. The stupid push ups kill me!