Babies: 0 - 3 Months

What exactly is the 30 day shred?

Obviously I imagine its losing the baby weight. But what is it specifically?
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Re: What exactly is the 30 day shred?

  • ablouablou member
    It's a workout DVD by one of the Biggest Loser trainers.  I'm starting today... 
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  • Jillian Michaels workout DVD - it's a little less than $10 and it's a 20 minute workout.  There are 3 phases, you do each one for 10 days.  It's an intense workout.  Good Luck!
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  • imagetrish051003:
    Jillian Michaels workout DVD - it's a little less than $10 and it's a 20 minute workout.  There are 3 phases, you do each one for 10 days.  It's an intense workout.  Good Luck!

    I think I'm going to be on level 1 longer than 10 days.  Hahaha.  The stupid push ups kill me!

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