It doesn't matter what I eat. I either get JUST barely acceptable numbers or high numbers. Hopefully all they do is start having me take glyburide before breakfast in addition to bedtime.
I am so jealous of the women who can eat an english muffin or cereal or even have a small glass of milk with breakfast. All I want is to be able to not eat six servings of protein in the morning. I am a carb breakfast girl and this egg each day diet is making me ill. =(
Re: I officially hate breakfast
I eat oatmeal in the morning for breakfast, sometimes w/a banana cut up in it which is actually more carbs than what I'm suppose to have and my #'s are always really good after breakfast. I get the flavored Quaker oats stuff...like banana bread, or maple and brown sugar...have you tried that? I miss cereal terribly, but the one time I had it I had a high #.
Good luck!
I haven't tried oatmeal yet, but was going to this weekend. Do you get "sugar free" or just regular flavored? I can't do any of the sugar free foods because of the artificial sweeteners (they taste like chemicals to me and make me gag). Oatmeal would at least offer me a nice alternative! I like eggs but every day is grossing me out.
No hidden carbs, great flavor, and a texture that is very close to the real thing.
The recipe below takes one egg and makes 2 pancakes. Double or triple it to make more.
2.5 tablespoons vanilla whey protein powder.?
3/4 teaspoons baking powder
1 egg
1 teaspoon vegetable oil?
1 tablespoon DaVinci Sugar Free Syrup, flavor of your choice. Vanilla, Caramel or English Toffee. (You can substitute 1 teaspoon Splenda with 1/2 tsp vanilla and 1/2 tablespoon water)
2 tablespoons water
Mix dry ingredients in a bowl. Add the egg, oil, Syrup or Splenda, and water. If batter is too thick to pour easily, add another tablespoon or two of water to thin out. Stir. Fry in a pan or griddle as you would regular pancakes. Turn when bubbles appear at edges.
Serve with Maple Grove Farms "Cozy Cottage" sugar free Maple Syrup, 1 gm sorbitol per tablespoon.
For two pancakes made with DaVinci syrup: 1 g carb 0 gm fiber.16 g protein. 14 g fat. 197 calories.
?GOOD LUCK!!!
??