like in a 24 hour period?
Example: Every night I develop heartburn or acid reflux in my throat/upper chest. It's unbearable and very hard to get to sleep if I don't take at least 3 Tums. I only take Tums at this time of day and it is always only 3. I don't know how long this is going to go on for. I had it a month or so ago, it went away and now it's back.
Do you think 3 Tums a day for extended period of time is okay?
Thanks!
Re: How many Tums are "safe"?
my doc said that tums are all im allowed to take and just to not take more than the package tells u to take
Another natural remedy to try is 100% pomegranate juice. I was really skeptical, but desperate for relief. The stuff actually works! I drink just a few sips whenever I feel the HB starting and haven't had a full blown case in over a week.
[url=http://www.thebump.com/?utm_source=ticker&utm_medium=UBB&utm_campaign=tickers][img]http://global.thebump.com/tickers/tt1a1ae8.aspx[/img][/url]
You actually don't absorb much calcium at all from TUMS. Calcium carbonate is a functional antacid and calcium requires an acidic environment to be absorbed. So please don't think you're getting enough calcium/strong bones from TUMS -- it just doesn't work that way. Calcium citrate is a much more viable option to meet your calcium needs.
That said, TUMS is effective as an antacid. I've gone through 3 giant bottles through this pregnancy - but I don't delude myself that they are doing anything other than nutralizing my reflux.
The point about TUMS and kidney stones is also excellent. Because they are not bioavailable, it does place excess stress on the kidneys, and if you are prone to developing calcium carbonate stones - this can exacerbate things.