My DD currently is refusing my staple meal for her- which is whole grains/bean porridge and then some mix in fruits/veggies whatever. I always felt so good about giving this to her because 1. she got a variety of whole grains 2. she got a variety of legumes everyday 3. I could mix in flax seeds etc.
I'm just looking for some other ideas I haven't thought of for her. She likes to feed herself but usually only wants to put fruit, cheerios, some veggies in her mouth. TIA
Re: Vegetarian mamas?
My DS loves this three bean chili I make (https://shine.yahoo.com/channel/food/recipes/three-bean-chili-536019/) or tofu chunks sauteed in a stir-fry sause. I just serve his chili with a slotted spoon so he can pick up the beans. Breakfast is usually oatmeal (I make it thick so he can pick it up, and I sometimes add flax seed) or french toast (bread dipped in raw egg and cooked in a skillet) with fruit. He eats lots of chunks of veggies, fruits, cheese, etc for meals too. And he loves every kind of bread. Edamame is good too, but he likes the tofu better.