Just did the most fun workout ever!

I turned on my On Demand exercise TV and I found a workout called Back to Bollywood...it is awesome! It is energizing, and pretty easy to catch on to.

It is like taking a dance class that includes Belly dancing, Hip hop, Jazz, and aerobics. 

I have never done a Bollywood workout before but it was great...it can be a little intense at times but I just listened to my body and slowed down when I needed to. The whole thing was only about 20 min with warm up and cool down. 

It is great, if you have Comcast it's in the On Demand menu under Sports & fitness in the exercise TV section under Dance yourself thin.