Eco-Friendly Family

WW/WL weekly check in #3

Open to anyone that cares to join in for a weekly check in with regards to their progress on Weight Watchers or weight loss in general.  I will keep a linky to the weekly thread in my siggy if you miss it the first go round.

Overall goal:
Goal for upcoming week:

What worked this week:
Potential roadblocks next week:

Question of the week:  Do you have a "trigger" that makes you eat (besides hunger haha)?  If so, how do you deal?

Mama to two boys and a girl: J (6 yrs), C (4 yrs) and A (4 mo)
Posts on cloth trainers/PLing

Re: WW/WL weekly check in #3

  • Overall goal: 30 lbs (down 4 lb last week, down 1/2 lb this week.  Boo.)
    Goal for upcoming week: Eat less processed food.  No frozen dinners for lunch next week.

    What worked this week: Tracked everything I ate and have 20 "flexpoints" left as of today.  Perhaps I should have eaten more?
    Potential roadblocks next week: None really.

    Question of the week:  Do you have a "trigger" that makes you eat (besides hunger haha)?  If so, how do you deal? Yes!  Being bored and stressed, but luckily this week I was neither.  Another weird one is reading.  I love to read a good book and enjoy a snack.  Now, I let myself eat a Tootsie Pop while I read because it lasts a long time and is only one point.

    Mama to two boys and a girl: J (6 yrs), C (4 yrs) and A (4 mo)
    Posts on cloth trainers/PLing
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  • Overall goal: 140ish, down nothing
    Goal for upcoming week: get on wii fit at least once

    What worked this week: not much
    Potential roadblocks next week: ds out of town and im nervous

    Question of the week:  Do you have a "trigger" that makes you eat (besides hunger haha)?  If so, how do you deal? Stress, knitting

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