Does anyone have good referrals for prenatal excersice classes, especially near Cranstion. i am 5months pregnant and looking for some prenatal classes. i did yoga and pilates a few times before being pregnant, but now with a baby bump, i am looking for something mommy specific.
Thanks!
Teri
Re: prenatal yoga or pilates recommendations?
The Motion Center is amazing!
I've also heard great things about them from a lot of the mums I work with.
I think Motion Center are pretty good for when you are really far along and can hardly move anymore. But if you are in the first or second trimester and an avid yoga person, it isn't very challenging. I never really felt like I got much of a work out. And I also thought it was kind of expensive.