Me too! I have a friend that joined Over eaters Anonymous for her food addiction and I must say that she has been able to not eat her trigger foods for 6 years. I went to a meeting and the only thing that put me off was you have to swear off EVER eating the trigger foods again which I thought that really doesn't teach you at moderation. The friend that went no longer eats pizza or baked goods. At her wedding instead of eating a slice of wedding cake she ate pineapple.
Me too! I have a friend that joined Over eaters Anonymous for her food addiction and I must say that she has been able to not eat her trigger foods for 6 years. I went to a meeting and the only thing that put me off was you have to swear off EVER eating the trigger foods again which I thought that really doesn't teach you at moderation. The friend that went no longer eats pizza or baked goods. At her wedding instead of eating a slice of wedding cake she ate pineapple.
uhh, if i swore off trigger foods i'd starve to death. i'll overeat anything if it's there.
Re: The reason I suck at losing weight
me too. i'm a freakin food addict. there's no one here but dd all day and i just eat!
Doh!! Is that why I can't lose weight?
BTW: Coconut M&M's= heaven in a little paper bag
uhh, if i swore off trigger foods i'd starve to death. i'll overeat anything if it's there.