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Guided Meditation CD

momagain2009momagain2009 member
in TTC After a Loss

I just ordered a guided mediation for IVF CD, I hope it's here before I start stimming next week.  I'm just going to do everything in my power to remained relaxed during this cycle and I hope this works.

I went to a class for guided meditation years ago but I've been having trouble meditating on my own lately. 

Wish me luck!  And for those that are right behind me with their cycles, I promise to give a full report!

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Re: Guided Meditation CD

  • ColindaPColindaP member

    Can't wait to hear how it goes!

    I'd like to try meditation. I'm way too tightly wound for it. If I try, i end up sitting there thinking to myself how I could get up and do something much more productive. Which probably means I need it even more!

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  • schen0510schen0510
    My therapist has me doing meditation.  It really does calm you.  I find that I am much more relaxed and at peace after...guess that is the point.  Now if only I could be like that all the time.
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  • Texas77againTexas77again member
    that is great!  we have our clients do that for hypnobirthing and just for general pain control.  i really hope it helps and you get good results for it!!!
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  • KelinandKevinKelinandKevin member
    Interesting!  I've never thought about doing that.  Hmmm... I could use some relaxation in my life!!!
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  • Amanda78Amanda78 member
    I think that's a great idea!  I hope it helps. 
    BFP 4/23/09. D&E 7/17/09 16W5D. BFP #2 3/10/10. EDD 11/15/10 Babycakes was born 11/5/10! Baby Birthday Ticker Ticker
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  • celestej619celestej619
    Sounds like a great idea! I hope it helps. Smile
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  • Berry33Berry33
    Good Luck!! I really like guided meditation.  Is it Belleruth Naperstack?  She is who I use.  I even got one for general anxiety for those days that thinking about fertility is stressing me.  That way I have a little break from it.
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