Hello ladies!! I am from Pittsburgh (Beechview area) and I am looking to find a water aerobics class for pregnant women in the area. If anyone knows of something of the sort in the area, please respond. Thank You!!
I know on another board they were saying that some places that offer water aerobics in general will accomodate pregnant women. They said you just have to let the instructor know and they will tell you when to hold back on certain moves. Not sure if you'd be interested in something like that. )
I know on another board they were saying that some places that offer water aerobics in general will accomodate pregnant women. They said you just have to let the instructor know and they will tell you when to hold back on certain moves. Not sure if you'd be interested in something like that. )
I went to a regular yoga class and they didn't mind i was preggo. the instructor was awesome and helped me do special poses and stretches. so maybe a regular water aerobics class will be fine! try your closest ymca. call ahead.
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Re: Water Aerobics
Hey!
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I will look into it for you and ask around, but just wanted to say congrats! and welcome!?
I went to a regular yoga class and they didn't mind i was preggo. the instructor was awesome and helped me do special poses and stretches. so maybe a regular water aerobics class will be fine! try your closest ymca. call ahead.