It's safe but it didn't work that well for me. Try talking to your OB. My doctor cleared me to take half of my normal dose of ambien, but my insomnia is severe and isn't because of the pregnancy.
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My doctor okayed it as well. I don't really like the dizzy feeling I get with it, or the next day grogginess so I usually take 1/2 to start. My doctor told me that if you want it to kick in a little faster (like if you are queasy), it's okay to crush it up. I mix it in my tea at night before bed
Re: unisom is okay, right?
It's safe but it didn't work that well for me. Try talking to your OB. My doctor cleared me to take half of my normal dose of ambien, but my insomnia is severe and isn't because of the pregnancy.