30DS

LSzwaya · February 2010

Ladies doing the 30 Day Shred...when did you switch to level 2? I feel like I have been on level one for forever...granted I didn't do it every day at first...it still feels like I am never going to be able to handle level 2.

tdub · February 2010

I moved over after one week. I think it's just a little more difficult than level 1 because the cardio is more intense, working more muscles. I use lighter weights on a few of the strength exercises, so that helps. Now I can alternate between 1 and 2, which makes it more enjoyable.

mrs.moo · February 2010

I switched after one week. I actually like level 2 better, although it's harder. Just try it, you might prefer it as well

khaenlein · February 2010

I can't answer your question, but I have the DVD (still in the package) and plan to start it soon, 6 week pp appointment is Wednesday. After yours and many other posts, I'm scared!! GL with level 2

LSzwaya · February 2010

khaenlein:
I can't answer your question, but I have the DVD (still in the package) and plan to start it soon, 6 week pp appointment is Wednesday. After yours and many other posts, I'm scared!! GL with level 2

I'm pretty sure she is really trying to kill you.

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