High-Risk Pregnancy

Protein Powder (GD)


Is it safe to take protein powder during pregnancy .
I just brought designer whey in vanilla but I am not sure about the contents .
From GD point of view it looks good...low sugar and low carbs. 
 
Vanilla product has Stevia . Is Stevia  safe???
 
 

Re: Protein Powder (GD)

  • My doctor said protein shakes were fine as long as they didn't have a lot of sugar.  I drink one every day.  I don't know much about stevia, except that it's a natural sweetener.
  • I use the Designer Whey Protein powder in chocolate, it definitely helps curb my cravings.  I have one every couple of days.
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