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What's the deal with the 30 Day Shred?

aynjcaynjc member
in Babies: 9 - 12 Months
I've heard a lot of people on here talk about this, but what exactly is the plan?  I found the level 1 30DS on demand and did it today.  Am I supposed to do that every day for 30 days or more to level 2 when I feel I'm ready?  Is there a diet, too?  Thanks for the help :)

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Re: What's the deal with the 30 Day Shred?

  • joellaclarjoellaclar
    From what I've read is that you're supposed to do Level 1 for 10 days, Level 2 for 10 days and then level 3 for the last 10.  Although I'm on day 6 now and I also found it on demand, and I don't see level 2 or 3 listed on demand...Sad
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  • aynjcaynjc member

    imagejoellaclar:
    From what I've read is that you're supposed to do Level 1 for 10 days, Level 2 for 10 days and then level 3 for the last 10.  Although I'm on day 6 now and I also found it on demand, and I don't see level 2 or 3 listed on demand...Sad

    I know...I'm hoping it comes on or I'll have to get it.  They suck you in so you buy it I guess.

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  • amys715amys715 member

    You are suppose to do Level 1 for 10 days, Level 2 for 10 days and then level 3 for 10 days. You can get the video from Walmart or Target for about $10.  I think on demand switches the levels. I have seen both level 1 and 2 at the same time and then only level 3.

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  • gettin' hitchedgettin' hitched
    Where do you find it on on demand?
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  • aynjcaynjc member

    imagegettin' hitched:
    Where do you find it on on demand?

    Under sports and fitness / exercise tv / 30 day weight loss.  It's like the 3rd one down.

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