Both times I have gone off BCP, I gained a solid 5 lbs. So for both pregnancies, I was already 5 lbs up when I became pregnant. For my 1t pregnancy, it was like an eating free for all. I never had m/s, but was always STARVING and would just eat the first food I saw. This time around, I've been eating/snacking more healthy. I have always had healthy breakfasts - kashi or shredded wheat, egg whites w/cheese, wheat bread w/peanut butter. For lunch I still have a big salad as I did before the pregnancy, but usually with hald sandwich instead of just protein over the salad (grilled chicken, tuna) I've been snacking once mid am and again mid afternoon - yogurt, cheese stick, carrots, fruit. (I'm hungry often so I've been making better choices) Sometimes I'm not even hungry at dinner and I'll have PB&J or a bowl of cereal. Maybe a few cookies for dessert. Oh and for the past year I've been exercising religiously, so I've been exercising during this pregnancy. Not as much as before, but 3-4 times week, for 20-30 minutes. For my 1st pregnancy I gained 50 lbs, so my goal for this one was not more than 30, and my doctor agreed. But I'm barely into my 2nd trimester, and I'm up a solid 101-12 lbs! It's very frustrating, I don't know what I'm doing wrong. Can anyone offer any advice?
Re: I think I'm gaining too much weight and I don't know why! (long)
Don't worry. It will come off. Sometimes it has nothing to do with what you are eating and how your are exercising. It is so many factors - how much amniotic fluid you have, how your boobs are growing, how you fat stores are working, etc. And every person and every pregnancy are different. You might gain more now, but not much in the 3rd trimester for example. Your body knows what it needs to do. Don't worry. Just keep eating right and taking care of yourself.
It could also be second pregnancy too. Your body knows what to do. I was kind of like you. With my first, I lost weight in the first tri because I was so sick. Then I got 2 stomach bugs in the 2nd tri. I really did not start gaining weight till the 30 weeks. I craved ice cream and cheeseburgers and gained only about 20 lbs which I lost crazy fast and some by breastfeeding. With my second, I was already up 10 lbs at my 20 week appointment and I am much more active with this one (chasing after a 2-year-old!) and my cravings have been crazy healthy like fruit smoothies and veggies. Whatever! I'm trying not to even pay attention to weight gain this time!
I agree that you sound like you are making good healthy choices for yourself. I agree that you should not worry but from your post it's clear that will be easier said than done for you. Talk with your doctor, pregnancy is different for everyone and how your body reacts just may be how it reacts.
Did your doctor have issue with your weight gain last time?
I don't think you're doing anything wrong. It sounds like you're making good food choices and exercising. There's not much else you can do.
I think that some women just tend to gain more while pg than others. Maybe it's the hormones effecting our bodies differently.
I gained 65 lbs with my 1st. She was 10 days overdue and 9lbs2oz. I was at 1 lb/week up until mid 3rd trimester, and I think I gained 10 lbs in the last 10 days.
This time first trimester I was doing a little better. I think I was up 10 lbs at 12 weeks which, while not great compared to everyone else, was better for me. Now at almost 20 weeks, I'm up 20 lbs again. I'm not exercising, and I'm not eating as well as I could, but I'm beginning to think that even if I did, I would have gained this much. It sucks, but I'm not willing to go hungry to try to gain less while pg.
Charlotte Ella 07.16.10
Emmeline Grace 03.27.13