This damn heat pack isn't cutting it. Ugh. It's the kind of thing where you can move ever so slightly the wrong way and get a shooting pain through your neck. And it's also one of those muscles that you don't realize how often you use it. It's not just moving my head, it's picking up the baby, and even sniffling. Kill me.
Wife, mom, Ob/Gyn resident
Sarah - 12/23/2008
Alex - 9/30/2011

"I say embrace the total geek in yourself and just enjoy it. Life is too short to be cool." - Shirley Manson, Garbage
Re: Dammit! I sat wrong for awhile and hurt my neck.
That totally sucks... I hope it heals soon.
My H has been hurt for a while with a muscle doing that in his back/shoulder.
A client of mine gave me some Tiger Balm once. I highly recommend it..helps so much! Pretty strong smelling but totally worth it.
https://www.tigerbalm.com/