Hmmm. I usually try to "exercise" on my lunch break- it helps lift my energy for the rest of the day. Are you in a multi level building with a staircase? Just two or three quick flights can give you an energy boost.
And if your neighborhood is safe enough, just listening to the radio in the car, or listening to the rain if you like it, can also be great for a change of scene.
Re: I should get out of the office
Hmmm. I usually try to "exercise" on my lunch break- it helps lift my energy for the rest of the day. Are you in a multi level building with a staircase? Just two or three quick flights can give you an energy boost.
And if your neighborhood is safe enough, just listening to the radio in the car, or listening to the rain if you like it, can also be great for a change of scene.